I offer Pregnancy & Postnatal Yoga in Mid-Sussex.

My yoga journey deepened after the birth of my son in 2012, when motherhood felt overwhelming and yoga became a quiet, steady companion

Anita is a fully registered Biodynamic Craniosacral Therapist (BSCT) who specialises in working with mums-to-be, babies, children, teens & adults. 

Flora is a craniosacral therapist with a special interest in supporting parents and babies. Craniosacral Therapy uses very gentle touch to encourage the nervous system to regulate so the body can rest and repair.

Roma has been a Birth and Postnatal Doula locally since 2010, and gave birth to all her babies at home, in Lewes and Southease. She is a Spinning Babies Certified Parent Educator and a Body Ready Method Pro and teacher. 

Jocie is a Senior yoga teacher, a pre & postnatal specialist and a hypnobirthing instructor. She has over 10 years experience facilitating an embodied

Sami is a postnatal doula, trainer and inclusive play specialist.

Mia is an ex NHS midwife turned Birth Keeper with over 17yrs experience.

She supports women outside of the system, offering bespoke packages of care for pregnancy, birth and postpartum, both in person and online.

Clio is an experienced osteopath with a special interest in pelvic floor health and treating women around pregnancy and birth.