Prepare for Birth

An in-person group antenatal course held in Lewes over 7 weeks. An extensive & inclusive programme that combines hypnobirthing, modern antenatal education and postnatal preparation in a full spectrum course to help you embody & prepare for the best possible birth & postnatal experience.

A circle gathering for any time during your pregnancy - to nurture your spirit and celebrate your transition into motherhood with your new baby.

Monthly 90 minute circles are held face-to face in Lewes and online, in rhythm with the full moon cycles.

Doulas provide continuity of care, giving both emotional & practical support throughout pregnancy & birth. Their role might be to help you plan, be with you during early labour before your care providers arrive or support you & your family postnatally. Research has shown that doula supported labours are generally shorter, have less need for pain relief & interventions and have a greater maternal satisfaction. Visit our directory for details of doulas and birth keepers working locally. 

A Mother’s Blessing is an opportunity to recognise and honour the huge transition that occurs with every pregnancy and birth. This beautiful, gentle ceremony brings together important women in the mother’s life, allowing them to offer her love, blessings and nourishment.

Jocie teaches pregnancy yoga on a 1:1 basis in lewes and surrounding area. She also has an on-demand prenatal yoga platform with a huge selection of classes for you to practice and explore from the comfort of your home.