It's a real honour to work with people through their pregnancy journey and into the wild and wonderful ride of matrescence. I love the community group energy of pregnancy yoga, then being able to work with the babies in baby yoga / massage is such a joy.

I am Vanessa, and I live in Lewes with my family. I am a Birth and Postnatal Doula, Shiatsu Practitioner, and yoga instructor.

Clare is an experienced practitioner whose work is rooted in her background as a massage therapist.

I offer Pregnancy & Postnatal Yoga in Mid-Sussex.

My yoga journey deepened after the birth of my son in 2012, when motherhood felt overwhelming and yoga became a quiet, steady companion

Jocie is a Senior yoga teacher, a pre & postnatal specialist and a hypnobirthing instructor. She has over 10 years experience facilitating an embodied